Here are my steps for the week. I was kinda slacking this week.



My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I’m also trying to do a 10 minute-ish Pilates workout each day.

I took a bit of a break this week. I helped Amber with some school work, got caught up on laundry and dishes.

Thursday – Walk with the dog.

Saturday – Walk with the dog. Dance Class.

Sunday – Walk with the dog

Monday – Walk with the dog. 20 mins core. 6 mins Pilates booty

I usually listen to a book while I’m walking, jogging, whatever. This week I finished A Great Reckoning by Louise Penny and started Bangkok 8 by John Burdett.

2016 miles: 328.4

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .


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