I might have cheated a little bit on my steps this week. I’ve been practicing a lot on the piano and I think it’s counting it as more steps than it really should. Of course, it does increase my heart rate a bit too, so I’m not really sure how it all works out.

My husband’s sick again, this time with the flu – I’m really hoping he doesn’t give it to me.

This week:

Wednesday – 1 hr 5 mins elliptical

Thursday- Walk, 10 mins Pilates

Sunday – Walk with the dog, 10 mins Pilates

Monday – Walk with the dog

Meal plan:

Chicken noodle soup (husband’s request)
Shrimp w/ pineapple and green pepper on rice
“Italian” baked potatoes with broccoli
Shrimp fried rice
Scrambled eggs and sausage
Pork tenderloin, baked apples, green beans

New Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. I just weighed myself this morning for the start of the new year, so no progress yet. (141.4 starting weight)

– Run 2 5ks, 1 10K and 1 half. Haven’t registered for any yet.

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 1

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .


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