I made my step goal for the week thanks to some nice weather.

This week:

Tuesday – Walk with the dog, elliptical
Thursday – Walk with the dog
Friday – Walk with the dog, elliptical
Saturday – Walk with the dog, run in the park

Meal plan:

Pork tenderloin with carrots
Fried chicken and grits
Baked Ziti
Chicken and waffles
Pork chop with potatoes
Chicken with acorn squash

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. Down 2 lbs (starting 141.6)

– Run 2 5ks, 1 10K and 1 half. Completed – none.

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 10

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog .


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