I made my goal this week, probably because I took the dog for a walk every day. I didn’t get to the gym or park though.

This week:

Tuesday – Walk with the dog
Wednesday – Walk with the dog
Thursday – Walk with the dog
Friday – Walk with the dog
Saturday – Walk with the dog
Sunday – Walk with the dog
Monday – Walk with the dog

Meal ideas:

Greek festival
Baked ziti
Grilled cheese
Grilled Chicken with Summer Corn and Tomato Salad
Peach Crumble

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs. Current: -7

– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K

– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 19

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.


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