The dog has not been up to as long walks this summer as he is in the spring. I may have to start going on my own or making him take multiple walks in a day. Saturday I took a walk by myself and one of the neighbors I rarely talk to asked where he was.
This week:
Wednesday – Swimming (which doesn’t count toward my steps. đ )
Thursday – Walk
Saturday – Walk
Monday – Walk with the dog
Meal ideas:
Carolina barbecue pork tenderloin with apple slaw
Fried mushroom sub
Fish cakes with roasted veggies
Date night – either Bahama Breeze or Joe’s Crab Shack
Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs.
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 23
How was your week? Readersâ Workouts is hosted by Joy at Joyâs Book Blog.
I only track my steps at work because it’s too hot to walk outside. I don’t blame Scrappy for not wanting to go for a long walk. I do have a treadmill but haven’t used it lately. I can’t wait to move so I can go swimming.
We only go in the evening when it’s cooled down a bit. We have a pool, even though we don’t use it as much as we should.
Swimming is awesome
It’s so funny your neighbor missed your dog. Keep up the good work!