I can’t believe it’s August. Where has summer gone? I just missed my step goal this week according to the chart, but my fit bit died on Wednesday and I didn’t get a chance to recharge it until bedtime, so I’m giving myself some extra credit.


This week:

Tuesday – Walk with the dog
Thursday – Walk with the dog
Saturday – Walk with the dog
Monday – Walk with the dog, Pilates

I have a fitness Pinterest board and I pinned this plan a while ago. I thought it might be a good one to try for August, although I hate jumping jacks. I may trade jumping jacks for jumping rope.

Meal ideas:

Pork tenderloin with pierogies
Turkey Chiles Rellenos
Chicken Tacos
Shrimp fried rice
Mozzarella mini quiches
Flatbread pizza

My fish cakes turned out yummy last week.

Year Fitness Goals:

– Lose weight. Goal – Lose 26 lbs.
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 24

How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.


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