So this week was pretty bad exercise-wise. We went away for a few days which totally threw me off and then I was tired and busy when we got back and had trouble getting back on track. Then my fit bit broke Saturday afternoon before all our walking, which makes me even less likely to do what I should. I know that’s silly but it’s true. And that’s why I don’t have any steps for Sunday and Monday. They’re sending me a replacement, which I hope gets here soon!
This week:
Tuesday – 50 high knees, 40 lunges, 40 sec plank
Monday – Walk with the dog, Pilates
My August Challenge
Meal ideas:
Turkey Chiles Rellenos
Chicken pot pie
Mozzarella mini quiches
Habanero-Apricot Chicken Sandwiches
Chicken and wild rice strudel
Baked oatmeal
Taco pasta
Hawaiian Chicken
Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs. (current: -8.4)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 27
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.
I don’t think that’s silly at all. I do worse without something keeping track for me.
A little break in the routine is all it takes to mess me up to. My Fitbit definitely motivates me.
I always have a hard time getting back on track after travel. Knowing that it’s a problem has yet to help me solve it.