I actually hit my weekly step goal this time!
This week’s activities:
Tuesday – Walk with the dog, Pilates
Wednesday – Pilates
Thursday – Walk with the dog, walk on my own
Saturday – Walk
Meal ideas for next week:
Chicken parmesan
Chicken casserole
Pork tacos
Chicken soup
(Hmm – maybe too much chicken?)
Year Fitness Goals:
– Lose weight. Goal – Lose 26 lbs. (Currently at -15.6)
– Run 2 5ks, 1 10K and 1 half. Completed – 1 10K; 1 5K
– Hit my weekly step goal (56,000 steps) for 48 weeks. Weeks completed: 30
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.
Great job! And you can never have too much chicken!
That’s my opinion too. I think my daughter and husband might like more beef occasionally – I’m just not much of a fan and I do all the cooking.
We eat a lot of chicken. My husband is allergic to red meat and it helps my health to have less of it, too. I try for some fish, sometimes, and a few vegetarian dishes just for the variety.