Even though my steps don’t show it very well, I feel like I’m getting back on track.
I went to my first actual yoga class on Saturday. I don’t usually do group activities, but the local yoga place was having a beginner’s workshop and I decided to give it a shot. I’ll admit, introvert me was a bit nervous going by myself, but I really liked it. I’ll probably go back. In all honesty, I didn’t even know the place existed. It’s in a nearby town, about a 15 min drive or so. The lady leading it was welcoming and nice and I think I could be comfortable going there regularly. It’s easier to go someplace a second time if I’ve already been there once.
This week’s activities:
Tuesday – Pilates
Thursday – Elliptical, Pilates
Saturday – Yoga
Sunday – Elliptical
Monday – Pilates
Dinners:
Tue: Taco Salad
Wed: Rigatoni (at church)
Thur: Spaghetti Bolognese (National Spaghetti Day)
Fri: Chili (at Mom’s)
Sat: Chicken pot pie
Sun: Left-overs
Mon: Shrimp Stir fry
Goals for January
Gym – 4 times (Done: 2)
Pilates – 12 times (Done: 3)
45 pts in the #PlankAwayJanuary Challenge – (Current total: 17)
Meal ideas for next week:
Soup (For tonight. My husband had a tooth pulled today.)
Macaroni and cheese (for Amber’s birthday.)
Burgers with green beans
Chicken and mashed sweet potatoes
Pork chops with apples
Chicken Primavera
2018 Fitness Goals:
– Lose weight. Goal – Lose 25 lbs.
– Run 4 races of any length
– Hit my weekly step goal (average 8,000 steps/day) for 48 weeks.
How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog.
Good for you for going to the yoga studio! A new one has opened about a mile from us and I really want to check it out.
I was actually kind of proud of myself for going. I know that sounds silly. I was hoping to go back on Saturday, but I think we’re getting snow – again.
I think it’s great that you decided to go to the yoga class! I hope you go again.
They have a first time student special of $10 for a week, so I want to go back when I can hit the three classes I want to try in one week. I was thinking Saturday, but it depends on the snow. I hate winter!
Cool that the yoga class looks like it will work for you.