Category: #ReadersWorkouts

Here are my steps for the week. I did pretty lousy this week. We did some work around the house though that doesn't show up in steps.   My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. Tuesday - 60 mins running, 10 mins walking at park Wednesday - half hour whole body workout Thursday - 30 mins elliptical Sunday - Swimming Monday - 10 mins Pilates, 15 mins core I usually listen to a book while I'm walking, jogging, whatever. This week I finished The Rook by Daniel O'Malley and started The Terra-Cotta Dog by Andrea Camilleri. Food log: Monday: banana and coffee; sausage, sweet potato, apple hash; taco salad (on lettuce); Twix 2016 miles: 296 How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....

Here are my steps for the week. I came close to my goal of 9,000 steps a day.   My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. Tuesday - The electric went out and totally screwed up my plans Wednesday - 10 mins arms Thursday - 35 mins elliptical Sunday - Mixed 16 bags of concrete. 80 mins elliptical Monday - Took a walk with the dog. 20 mins core. I usually listen to a book while I'm walking, jogging, whatever. This week I'm listening to The Rook by Daniel O'Malley. 2016 miles: 288 How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....

Here are my steps for the week. I came close to my goal of 9,000 steps a day.   My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. Tuesday - 60 mins elliptical (6.11 miles) 9 mins Pilates Wednesday - 10 mins Pilates Thursday - 60 mins elliptical  (5.69) Monday - 20 mins core I usually listen to a book while I'm walking, jogging, whatever. This week I'm listening to The Rook by Daniel O'Malley.   I signed up for a half-marathon in September. Hopefully, having a goal will get me moving again. 2016 miles: 275.7 How was your week? Readers’ Workouts is hosted by Joy at Joy’s Book Blog ....

Here are my steps for the week. I didn't come anywhere near my goal of 9,000 steps a day. :(   My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. Tuesday - 22 mins Pilates Wednesday - 10 mins Pilates, 10 mins arms Thursday - ran/walked for an hour at the park. Saturday - took the dog for a walk Sunday - went fishing I usually listen to a book while I'm walking, jogging, whatever. This week I finished A Midsummer’s Equation by Keigo Higashino, Murder in a Wish-Book House by Wayne Zurl, and The Boscombe Valley Mystery by Sir Arthur Conan Doyle. I started The Rook by Daniel O'Malley. My new goal (which shouldn't really have to be a goal at all, but I have a bit of a sweet tooth) is to avoid...

Here are my steps for the week. Not really, though. I didn't wear my Fitbit when I went swimming - I don't trust the water resistance, and I let it die sometime yesterday. It's charged now though.   My current plan is to do cardio on Tuesday (60 mins), upper body on Wednesday, cardio on Thursday (60 mins), a total body workout on Friday, cardio on Saturday (60+ mins), and a core workout on Monday. I'm also trying to do a 10 minute-ish Pilates workout each day. August is a new start, right? Tuesday - 20 mins step machine, 40 mins elliptical. 5 mins Pilates stretching- the dog decided it wasn't a good idea. Thursday - 20 mins step machine, 40 mins elliptical. Saturday - Went swimming Sunday - Short walk with dog. Monday - 20 mins core, 10 mins Pilates abs I usually listen to a book while I'm walking, jogging, whatever. This week I'm listening to A Midsummer’s Equation by Keigo Higashino. My new goal (which shouldn't really have to be a...