Non-fiction – Page 4 – Carol's Notebook

Four Hundred Souls edited by Ibram X. Kendi and Keisha N. Blain

February 19, 2021February 19, 2021 by Carol1 Comment

In Four Hundred Souls, Kendi and Blain have assembled an outstanding group of 90 writers and poets to tell the history of African Americans. The collection begins with Nikole Hannah-Jones's essay on the 1619 arrival of 20 Africans in Virginia and ends with an essay by Alicia Garza on the Black Lives Matter movement. The essays and stories tell of history we know, but many writers focused on stories and people I didn't know, like Elizabeth Keyes who was the first Black woman in the American colonies to petition for her freedom, Lucy Terry Prince the poet who argued for her family's freedom before the Supreme Court, and David George who established the first Black Baptist church. Others touch on laws and events but they fit together, telling a history that we don't know well enough. Like any collection, Four Hundred Souls is uneven, but I don't think that's a negative here. Each of the writers has their own style, their...

White Negroes by Lauren Michele Jackson

February 8, 2021February 18, 2021 by Carol7 Comments

White Negroes is a great collection of essays around cultural appropriation and how it relates to power and privilege. It's a short book, but each of the topics, music, art, fashion, language, economy, feels like it's covered well with data and references and examples that get the author's points across. The book is well structured, meticulously researched, and very readable. I do admit that I did miss some of her cultural references, current musicians or memes or whatever that I'm just not familiar with. White Negroes is definitely worth reading. I learned a lot. Obviously, I knew cultural appropriation exists, but I don't have a clear concept of how prevalent it is and how damaging to the black community. And some of the examples are just outrageous. Jackson doesn't suggest there are easy answers or that the topics are clear cut. She does ask us to respect, recognize, and pay the creators, and to recognize how we contribute to the...

Happy Money by Elizabeth Dunn and Michael Norton

June 5, 2020June 5, 2020 by Carol6 Comments

Happy Money was referenced in the Coursera class The Science of Well-Being, which is why I picked it up. From the class, I already knew the basics of what Happy Money was going to discuss, but it was still interesting and worth reinforcing. The authors are both professors and share a lot of their research, but they've tried to keep it enjoyable too, sharing amusing stories and funny tidbits. Its goal is to help readers learn to spend money in ways that will make them happier. It also touches on businesses and even countries and how they can help their employees/citizens become happier people. Basically there are five principles. Buy experiences rather than material objects.Treat yourself. You enjoy things more if they are occasional treats, rather than everyday things. That one latte a week will make you happier than having one every day.Buy time. Consider how any given purchase will affect your time.Pay now, consume later. Waiting for things makes them...

Flourish by Martin E.P. Seligman

May 30, 2020May 29, 2020 by CarolNo Comments

In the last couple of months, I've been reading and learning about positive psychology and happiness in general. I did not get much out of Flourish. I sincerely doubt that on its own it helps many people flourish. The base idea is good, I think. The PERMA concept is what brought me to the book. Well-being, happiness, flourishing, whatever you want to call it, consists of 5 pieces: Positive emotions, Engagement, Relationships, Meaning, Achievement. But we learn very little about how to achieve flourishing. Mostly, Flourish is an over-view of what Dr. Seligman has achieved to date and what he hopes to achieve in the future. We learn about his work with the army, with a private school in Australia, with the people who pay a lot to join his Masters program. We learn that he thinks very highly of himself and his theories. We learn about the important people he's met and major positions he's held. What we don't get is...

Rethinking Positive Thinking by Gabriele Oettingen

May 15, 2020May 15, 2020 by CarolNo Comments

I mentioned before that I've been doing The Science of Well-Being class on Coursera. Another book the professor, Laurie Santos, mentioned was Rethinking Positive Thinking by Gabriele Oettingen, and she interviewed the author for one of the segments, so I picked it up. If I spend 80% of my reading this year on mysteries and being happy, I think that'll be a good year. The blurb above gives a good summation of the book. Oettingen and others have done a lot of research on wishes, how they affect our actions, and what helps us achieve or not achieve them. She shares the results of a lot of studies, mostly college kids - who are probably the easiest to recruit - but other groups too. She also shares individuals' experiences, people she's worked with through training sessions or friends. Interestingly enough, the science demonstrates that it is not necessarily helpful to fantasize about achieving some wish because it makes us feel relaxed, and thus...

Coronavirus: A Book for Children by Elizabeth Jenner, Kate Wilson, and Nia Roberts

April 27, 2020April 27, 2020 by Carol2 Comments

Coronavirus: A Book for Children is free from Nosy Crow publishing to download or read-online. The book answers key questions in simple language appropriate for 5 to 9 year olds: • What is the coronavirus?• How do you catch the coronavirus?• What happens if you catch the coronavirus?• Why are people worried about catching the coronavirus?• Is there a cure for the coronavirus?• Why are some places we normally go to closed?• What can I do to help?• What’s going to happen next? The facts are presented in a clear, easy to understand way, even while admitting that we don't know everything about the new illness yet. It's calm and concise. It talks about how we can catch the virus and what happens if we do, but isn't scary about it. The illustrations are colorful and inclusive. We learn why it's best to stay home right now, but acknowledges we, children and adults, can be worried and bored and angry and that's...